The Team for Adults is a structured training and climbing program for anyone 18 and over who wants to work on becoming a stronger, more confident climber.
The team will meet for practices two evenings per week from 7-10pm on Mondays and Wednesdays from October through June. Each practice will include climbing drills, technique instruction, cross training and strength conditioning. We'll follow a program designed to tackle each discipline and cover all aspects of practical training for climbers. Team members are encouraged to take part in local competitions as a means to set goals and push themselves to achieve, however competition is not required.
By the end of the team year, you'll have more power, better endurance, and improved technique. You'll probably also look better naked.
Being on the team will enhance your gym membership with the following:
- Wholesale pricing on some shoes, big discounts on gear
- Team shirts
- Discounted fees for all MetroRock competitions
- Access to team trips to outdoor climbing areas, including day trips to local crags and one or two weeklong trips to areas around the country.
The team is open to MetroRock members only! Monthly team dues will be $75/month (one day a week) or $115/month (twice a week) for the 2016-17 season.
For more information, see the team info guide or contact:Alex Hansen - Head Coach or Shannon Lucia - Team Coordinator