Programs & Instruction

Group programs: Come to MetroRock and have our friendly and professional instructors work with your team, staff, class, club, friends, or family. Our staff are fun, energetic, and trained to keep you happy and safe. We have programs of all shapes and sizes, so there's sure to be one to fit your needs! From our climbing walls and adventure ropes courses to our lounge and meeting spaces - MetroRock will comfortably accommodate your group and ensure a memorable time.

Instruction: We can teach you to climb for the first time or get you to the next level. With an low instructor-to-student ratio, we offer the individualized attention you need to progress.

Our indoor classes meet regularly, including a daily Intro class for first-timers. You can also get strong with a personal trainer. join a group training program and learn to lead in the gym!

Browse the options in the menu, or feel free to contact us anytime to arrange your next event: / 929.500.7625