Yoga

MetroRock is pleased to offer Yoga classes on a regular basis. Classes are taught by experienced yoga instructors who also share the passion of climbing. This allows them to focus-in on strengthening and stretching core muscles used in the sport. Yoga practice will help you increase flexibility, strength and mental focus; all vital elements to improve your climbing abilities!

Yoga is FREE for members and just $5 for non-members.

Yoga mats and blocks are available for free to borrow at the front desk.

Summer Schedule (starts June 5th):

  • Tuesday 7:00-8:00pm Ashtanga Influenced Yoga with Anna
  • Thursday 7:00-8:00pm Yoga Flow with Steph

Schedule

July 2017

Sun Mon Tue Wed Thu Fri Sat
25
26
27
28
29
30
1
 
 
 
 
 
 
 
2
3
4
5
6
7
8
 
 
 
 
 
 
9
10
11
12
13
14
15
 
 
 
 
 
16
17
18
19
20
21
22
 
 
 
 
 
23
24
25
26
27
28
29
 
 
 
 
 
30
31
1
2
3
4
5