Private Instruction

MetroRock offers personal training in both one-on-one & group settings.  Our exclusive instructors are experienced at both climbing and fitness training. They can assess your skills, identify your weaknesses and build a training program for you to improve your strength, technique and stamina.

To register, please call us at (802) 878-4500, email us at, or stop by the front desk at our Essex location.

  • 1-on-1 Per session (1 hour long) - $30

Note - the fees DO NOT include day pass or gear rental (if necessary).