Myofascial Restorative Yoga

Myofascial Restorative Yoga

Wed Aug 28 - 6:00pm
Myofascial Restorative Yoga with Jared

Rejuvenate your mind and rehabilitate your body with a fusion of active release, yoga and foam rolling. We utilize props and massage techniques to increase mobility and strengthen body awareness. All levels welcome. Newbies encouraged!

Click here for more info on our yoga programs!