Vinyasa Yoga

Vinyasa Yoga

Thu Jul 18 - 7:00pm

Vinyasa with Heather

 

Classes are taught by experienced yoga instructors who also share the passion of climbing. This allows them to focus on strengthening and stretching core muscles used in the sport. Yoga will help you increase flexibility, strength and mental focus; all vital elements to improve your climbing abilities! Check here for more information.