Are you ready to elevate your climbing to the next level? MetroRock's technique and strength training sessions will help you reach new heights. Whether your goal is to climb 5.8, to bounce up a V grade, or maybe just boost your endurance, we have a class for you! Our progressive group lessons allow you to jump in at any point and gain new skills. Clients will train with experienced climbers, anxious to share their passion for climbing through our custom training programs.

We will teach you:

• Hand and Footwork Techniques
• Body Positioning
• Understanding the physics of extending your reach
• Learn to minimize muscle fatigue