Granite Girls Climbing School





Granite Girls Climbing School

Training for Women, by Women.

Overview 

The training will target female specific weaknesses in a secure female friendly environment over a 4 or 8 week span, while introducing workouts and exercises that target specific systems. Each session will meet once a week for two hours.

Objectives Help each climber to become stronger, more confident, and more technically advanced. Each week new activities will be introduced to accomplish these goals with direct focus on: Technique, Route Reading/ Resting/ Projecting, Power, Power Endurance, Endurance, and Contact strength/Lock -offs.

Payment: Payment will be taken upon first day of practice, check only. The check can be made out to Metro Rock.

Bouldering Series:

Beginner: V0-V2 • Mondays: 6:30-8:30 PM

Intermediate/Advanced: V3-V7 • Sundays: 9:30-11:30 AM 

Rope Series: Beginner: 5.5-5.9 and Intermediate/Advanced (5.10-5.12) meet on the same day • Wednesdays: 7-9 pm (4/30-6/18)

Choose one of the following:

4 Week Commitment $205.00 member, $240.00 non member

8 Week Commitment $342.00 member, $384.00 non member

Four and 8 week commitment includes: • One hour private lesson • Weekly Home work to continue working on each week's topic!

For more information: Email: Jackie@metrorock.com