MetroRock is pleased to offer Yoga classes on a regular basis. Classes are taught by experienced yoga instructors who are also climbers, allowing them to address the wants and needs of climbers through . Yoga practice will help you increase flexibility, strength and mental focus; all vital elements to improve your climbing abilities!

Everett:

• Monday and Wednesday at 6:30pm
• FREE for members/$9 for non-members

Newburyport:

• Monday at 7pm
• $8 for members/$10 for non-members

Classes are on a "first come-first serve" basis.  We do not take reservations. Ask about punchcards and package deals!

Instructors:

Click here to read an interview with our Yoga instructors.

Ken Miller: "I studied Hatha Yoga at the Nosara Yoga Institute in Costa Rica, where I received my 200 hour Yoga Alliance-certified teacher training. My passion for yoga stems from its capacity to foster physical and emotional well-being in a fun and powerful way. Yoga offers wonderful tools for managing anxiety and stress, and for achieving a greater sense of ease, confidence, and self-acceptance. As a rock-climber and runner, I am grateful for the ways in which yoga has increased my strength, flexibility, and focus." To learn more, visit his webpage.