Personal Training

Personal Training

MetroRock offers one-on-one personal training for those looking to get fit fast.  Our exclusive instructors are experienced at both climbing and fitness training. They can assess your skills, identify your weaknesses and build a training program for you to improve your strength, technique and stamina. Want to add a weekly DIY workouts to your training plan? The trainer will put together a weekly plan to go along with your training sessions for an additional fee. Fees for one-on-one instruction:
  • Per session (1 hour long) - $40
  • 5 Session Package - 5% discount - $190. Add $50 for weekly take home plans.
  • 10 Session Package - 10% discount - $360. Add $100 for weekly take home plans.
  • Fees for group instruction (limit 4 people):
  • Per session (1 hour long) - $25/person
  • 5 Session Package - 5% discount - $118.75/person. Add $50 for weekly take home plans.
  • 10 Session Package - 10% discount - $225/person. Add $100 for weekly take home plans.
  • Note - the fees include day pass, gear rental (if necessary), and training time.